Tuesday, June 29, 2010

PMS omg omg omg !


Premenstrual syndrome or we called it as PMS includes a wide range of symptoms that occur in a cyclical pattern corresponding to a woman’s periods. Some women suka marah2 then their boyfriend tends to misunderstanding them. oke. BOYS. listen. during PMS, they are soooo many symptoms lead to their anger. so do read the symptoms below :) happy reading !

PMS symptoms ....

# usually happens ( for me only )

  • mood swings ##
  • irritability
  • depression #
  • anxiety
  • angry outbursts ###
  • confusion or fuzzy thinking ##
  • tearfulness ##
  • fatigue
  • insomnia
  • changes in libido
  • overeating #
  • cravings, especially for salty or sweet foods #
  • alcohol intolerance
  • acne ##
  • hives
  • abdominal and pelvic cramps #
  • bloating
  • weight gain ##
  • headaches ##
  • menstrual migraines #
  • breast swelling and pain #
  • edema (visible swelling, particularly in the hands, feet and legs)
  • asthma
  • sinus problems
  • sore throat
  • worsening of chronic conditions like arthritis and ulcers
  • difficulty with coordination, being more prone to accidents
  • dizziness, decreased balance #
  • heart pounding (palpitation)
  • nausea
  • fainting 
  • urinary problems #
PMS often worsens over time. Some women experience PMS symptoms virtually all month. Fortunately, women with mild to severe PMS can find relief naturally by giving their bodies the support they need to regulate hormonal balance. soooo laki2 have to understand us.SAKIT TAHU =_____=



-fain-